Wild Lettuce Elixir

Experience the distinctive botanical character of Lactuca serriola (Wild Lettuce) in a carefully handcrafted botanical elixir inspired by centuries of traditional herbal wisdom. Prepared in small batches using a traditional alcohol-water extraction method, this botanical preparation celebrates a plant long appreciated in traditional herbal practices for its naturally bitter character and its place within peaceful evening rituals.

Suitable for incorporation into a mindful wellness routine, Wild Lettuce Elixir offers a simple way to enjoy one of nature's traditional botanical preparations.

Botanical Name: Lactuca serriola

Common Name: Wild Lettuce (Prickly Lettuce, Compass Plant)

Plant Family: Asteraceae

Plant Parts Used: Aerial parts (leaves and stems)

About Wild Lettuce Elixir

Wild Lettuce has been appreciated in traditional herbal practices for generations because of its cooling botanical nature, distinctive bitter flavour and enduring place within evening wellness traditions. Throughout history, it has been incorporated into botanical preparations that encourage moments of quiet reflection and mindful living.

At Crest, our Wild Lettuce Elixir is handcrafted using carefully selected Lactuca serriola, extracted using a traditional alcohol-water method that helps preserve the plant's naturally occurring botanical constituents.

Every bottle is handcrafted in small batches with a focus on quality, simplicity and respect for traditional herbal knowledge.

Traditional Herbal Heritage

Across traditional herbal practices, Wild Lettuce has long been appreciated for its naturally bitter character and its association with gentle evening rituals. It has traditionally been included in botanical preparations enjoyed during the quieter moments of the day, encouraging a mindful connection with nature.

Its enduring place within folk herbalism reflects centuries of appreciation for simple botanical traditions that celebrate balance and seasonal rhythms.

At Crest, we honour these longstanding traditions while encouraging informed and responsible use of botanical preparations as part of a balanced wellness lifestyle.

Ingredients

• Lactuca serriola (Wild Lettuce) aerial parts (leaves and stems)
• Food-grade alcohol (40% ABV)
• Purified water

No artificial colours, fragrances or preservatives.

Directions for Use

Shake well before use.

Take 10–20 drops in a small amount of water, up to two to three times daily, or as directed by your healthcare practitioner.

Best enjoyed as part of your natural wellness practice, particularly during moments of quiet reflection or rest.

If preferred, the elixir may also be added to herbal tea or another suitable beverage.

Suitable For

Wild Lettuce Elixir is suitable for adults wishing to incorporate traditional botanical preparations into their everyday wellness routine.

Not recommended for:

• Children
• Pregnancy or breastfeeding without professional advice
• Individuals with known sensitivity to wild lettuce or related plants in the daisy family (Asteraceae)
• Anyone taking medication or managing a medical condition without first consulting a qualified healthcare practitioner

Why You'll Love It

• Handcrafted in South Africa
• Small-batch botanical preparation
• Alcohol-water extracted using traditional methods
• Crafted from carefully selected aerial parts
• Vegan friendly
• Cruelty free
• No artificial colours or preservatives
• Amber glass bottle helps protect botanical quality
• Long shelf life when stored correctly

Storage

Store upright in a cool, dry place away from direct sunlight.

Keep the bottle tightly closed after use.

Keep out of reach of children.

Traditional Herbal Wellness Disclaimer

This product is a traditional herbal preparation intended to support general wellness.

It is not intended to diagnose, treat, cure or prevent any disease.

If you are pregnant, breastfeeding, have a medical condition, have kidney disease, or are taking medication, consult your healthcare practitioner before use.

Discontinue use if any adverse reaction occurs.

Keep out of reach of children.

Frequently Asked Questions

Can I take Wild Lettuce Elixir every day?

Use only as directed and as part of your personal wellness routine. If you have any medical concerns or are taking medication, consult your healthcare practitioner before use.

Does Wild Lettuce Elixir contain alcohol?

Yes.

Alcohol is traditionally used to extract and preserve many of the naturally occurring botanical constituents found within herbs. The amount consumed in a typical serving is very small.

Can I add the elixir to water or tea?

Yes.

Many people prefer to add the recommended number of drops to a small amount of water or herbal tea before use.

Is this a medicine?

No.

Wild Lettuce Elixir is a traditional herbal preparation intended for general wellness and is not registered as a medicine.

Why has Wild Lettuce been traditionally appreciated?

Wild Lettuce has a long history within traditional herbal practices, where it has been appreciated for its naturally bitter botanical character and its place within peaceful evening rituals and moments of quiet reflection.

How is Wild Lettuce Elixir prepared?

Wild Lettuce Elixir is handcrafted using a traditional alcohol-water extraction method that helps preserve many of the naturally occurring botanical constituents found within Lactuca serriola, creating a stable and convenient herbal preparation.

Explore More Natural Wellness Collections

Continue your botanical wellness journey by exploring our:

• Traditional Herbal Tinctures Collection
• Essential Oils Collection
• Herbal Wellness Collection
• Aromatherapy Blends Collection
• Herbal Salves Collection
• Qualifications & Certifications
• About Crest